Fitness apps: are they really helping?
Guardian - 02-Jan-2020Important thing is to define your physical condition, preferred mode, and place for a workout
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Premium digital health and fitness company.
Sworkit (sworkit.com) is a premium digital wellness and fitness company founded in 2012. We provide workouts, customizable plans, and resources that allow people to adopt and maintain healthy habits for life.
With a flexible combination of strength, cardio, yoga, and stretching workouts, we make it simple for millions of people to get in the best shape of their lives anytime, anywhere.
Our Sworkit Fitness products are App Store leaders. We have over 30 million combined downloads, an average rating of 4.6 stars on both iTunes and Google Play, and over 100,000 5-star reviews. Our main Sworkit Fitness app alone has over 10 million registered users.
Sworkit was ranked #1 in a scientific study by the University of Florida of 30 iOS fitness apps. In this study, Sworkit was the only app found to meet the majority of guidelines established by the American College of Sports Medicine.
Visit website: https://sworkit.com/
Details last updated 17-Jan-2020
Important thing is to define your physical condition, preferred mode, and place for a workout