Join the club for FREE to access the whole archive and other member benefits.

Middle-aged told to walk faster


Key points from article :

Public Health England urge people between 40-60 to start regular brisk walks.

10 minutes a day could have a major impact, reducing the risk of early death by 15%.

In order to promote physical activities the government agency suggesting a free app, Active 10.

Mentioned in this article:

Click on resource name for more details.

Jennifer Jenny Harries

Public health physician and Deputy Chief Medical Officer.

Public Health England (PHE)

Health protection agency.

Zoe Williams

GP, Media Medic, TV Presenter, Physical Activity Expert

Topics mentioned on this page: