Join the club for FREE to access the whole archive and other member benefits.

Omega-3 and Fish Oil Supplements News

Omega-3 supplements slightly slow biological ageing

Live Forever Club - 03-May-2025

Taking vitamin D and doing simple workouts helps even more

Read more...

Omega-3, vitamin D, and exercise slow biological ageing

Live Forever Club - 05-Feb-2025

Omega-3 had the most impact, but all three together worked best

Read more...

Fish oil supplements may raise stroke risk in healthy people

The Guardian - 21-May-2024

If you already have heart problems, fish oil might actually help protect your heart

Read more...

One in 10 fish oil supplements marketed in the US are chemically decomposed

The Guardian - 17-Jan-2022

Labdoor's report indicate only the freshness of supplements; toxicity effects remain unclear

Read more...

Omega 3 fatty acids - natural fish oil is effective, not supplements

BBC - 29-Feb-2020

One portion of oily fish per week contains all the omega-3 fatty acids you need

Read more...

Omega-3 fish oil supplements had no benefit for type 2 diabetes

BBC - 22-Aug-2019

More evidence fish oil supplements don’t work – save your money!

Read more...

Nutritional supplements have no effect on heart diseases according to the study

NHS - 09-Jul-2019

Meta-study of a million people finds no evidence of multivitamins increasing lifespan

Read more...