Non-vigorous physical activity and all-cause mortality: systematic review and meta-analysis of cohort studies.
Information about relation with activity and reduced mortality
Compared with no activity, moderate activity reduces your mortality risk:
by 19% for 2.5 hours/week activity
by 24% for 7 hours per week activity
Visit website: https://www.ncbi.nlm.nih.gov/pubmed/20630992
See also: 
James Woodcock
- Programme Lead at University of Cambridge.
Details last updated 09-Apr-2019
Topics mentioned on this page:
Exercise
