A quick 11-minute workout can help you live longer
Metro - 07-Jan-2021Moderate exercise for 11-35 minutes counteracts long hours of sitting & improves the lifespan
Lizzie Thomson
Freelance Writer at Metro.co.uk, Spectator Life
Lizzie Thomson is a freelance writer at Metro.co.uk, Spectator Life, the Evening Standard, Spectator Life, Ideal Home, Woman & Home, GoodtoKnow, Culture Trip, Refinery29 and more.
Visit website: https://www.lizziethomson.co.uk/
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Details last updated 08-Jan-2021
Articles written by Lizzie Thomson
