Getting the same amount of sleep each night helps people age healthily
Live Forever Club - 07-Nov-2024Tracking sleep could help improve health outcomes in older adults
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Open access, peer-reviewed journal
It is an open access, peer-reviewed journal that considers articles on the epidemiology of disease and the understanding of all aspects of public health. The journal has a special focus on the social determinants of health, the environmental, behavioral, and occupational correlates of health and disease, and the impact of health policies, practices and interventions on the community.
Visit website: https://bmcpublichealth.biomedcentral.com/
See also: BioMed Central (BMC) - Scientific open access publisher.
Details last updated 22-Jun-2021
Tracking sleep could help improve health outcomes in older adults
Study highlights the urgent need for preventative measures
Extensive analysis reveals an initial benefit to longevity that diminishes, then reverses, over time
Unhealthy lifestyle is causing middle-aged people prone to multiple health issues
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