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23 and 1/2 hours: What is the single best thing we can do for our health?

Video conceived, written, and presented by Dr. Mike Evans

Full of useful information in an easy to absorb presentation.

Visit website: https://www.youtube.com/watch?v=aUaInS6HIGo

See also: Academic Mike Evans (AKA DocMikeEvans)

Details last updated 09-Apr-2019

Topics mentioned on this page:
Exercise