Monitoring my blood glucose response with a Freestyle Libre 3 CGM
What can continuous glucose monitor graphs tell you about your diet?
Join the club for FREE to access the whole archive and other member benefits.
Right now it’s not possible for a human to live forever. However, medical technology is progressing so fast (due to exponential growth in hardware and data) that it is estimated it will be a real possibility around 2035.
Your chances of dying in any year double every 8 years, so that does mean the older you are the harder you’re going to have to work to make sure you’re the right side of medical technology advances. Therefore it’s critical to take measures TODAY to improve your life expectancy and make preparations to maximise your chances of being able to live forever.
What options do you have to slowing ageing to make to make sure you are around then full blow rejuvenation treatments arrive? The best place to start is the Live Forever Manual - a introduction to life extensionism along with 101 practical tips on how to live forever.
Remember, there’s no such thing as nearly living forever – immortality is an all or nothing game.
Read more about: Accident and Emergency, Diet, Exercise, Live Forever Manual, Mental Wellbeing, Mind Upload, Quantified Self, Sleep, Supplements, Technological Singularity, Transhumanism.
Independent - 02-May-2024
Active lifestyles linked to Boomers feeling younger than their age
Read more...New Scientist - 01-May-2024
Research highlights the importance of managing anger and stress for heart health
Read more...Nature - 01-May-2024
Research helps explain why exercise is vital for combating chronic diseases
Read more...The Guardian - 30-Apr-2024
Lifestyle choices reduces genetic risk of early death by 62%
Read more...Click on resource name for more details.
Club discount available - click here
Supplement mix to minimize the impact of aging and revitalize your longevity, skin health, cognition, and energy
Club discount available - click here
The world’s most advanced health checks, delivering key data to improve your health
10-Oct-2024 to 11-Oct-2024
Unlocking revolutionary health and med-tech vistas for human longevity and well-being - organised by TAFFD's
What can continuous glucose monitor graphs tell you about your diet?
What consumer tests are available to check your hallmarks of ageing and how they're impacting your body?
Many biomarkers decline with age, but can you supplement to compensate and recover your health?
How the observation and understanding of smaller and smaller biological units has improved ageing research and medicine