Paul McGlothin and Meredith Averill are a bridge: translating the research into application: how you can really do it. The CR Way lifestyle is based on decades of research, e.g., at the National Institute on Aging, Harvard University, Washington University,  the University of California, and their own testing. They welcome everyone to join them. In fact, they operate The CR Way Longevity Center in Westchester County, NY, the first and so far only bricks-and-mortar location that CR practitioners can call their own.