In this episode of the LongeCity interviews, host Justin Low interviews Patrick Theut, a biohacker and engineer renowned for reversing his advanced heart disease using innovative lifestyle and supplementation strategies. Theut shares his personal journey and scientific insights into combating cardiovascular ailments, inspiring listeners to take control of their health.

Key Points:

This episode delves into Patrick Theut’s groundbreaking journey, combining biohacking and scientific insights to reverse chronic heart disease. His innovative methods and dedication to public health provide hope for reversing cardiovascular conditions naturally.

• Personal Triumph Over Heart Disease: Patrick Theut reversed end-stage heart disease, previously deemed incurable, using a self-devised protocol combining lifestyle changes, gut health optimization, and targeted supplementation.
• The Role of Gut Bacteria: Theut identifies gut bacteria as pivotal in cardiovascular health, emphasizing the interaction between diet, supplements, and microbial balance for reversing calcification and improving heart function.
• Core Protocol Components: Theut’s regimen focuses on optimizing essential nutrients, such as Vitamin D and K, enhancing cellular processes with CoQ10, and ensuring magnesium levels are sufficient to support calcium transport and arterial health.
• Anecdotal Success Stories: Theut recounts cases of individuals achieving remarkable cardiovascular recoveries, including reduced arterial blockages, thanks to his guidance and protocols.
• Exercise and Nutrition Strategies: He advocates for a ketogenic diet, intermittent fasting, and moderate exercise tailored to individual readiness and biochemical balance.
• Barriers to Adoption in Mainstream Medicine: Theut attributes resistance to natural protocols to entrenched practices and economic factors in healthcare, urging individuals to lead by example and explore alternative approaches.