Mental Wellbeing
Mental Wellbeing News
Getting angry can mess with blood vessels and raise risk of heart problems
New Scientist - 01-May-2024
Research highlights the importance of managing anger and stress for heart health
Read more...Positive touch improves health and wellbeing with greater frequency
Sky News - 10-Apr-2024
Researchers find consistent health benefits from positive physical contact
Read more...Anxiety and worry-prone personalities linked to early signs of heart ageing
Independent - 19-Feb-2024
Addressing mental health could help protect heart health in the long term
Read more...A woman with both epilepsy and OCD saw life-changing results with a brain chip
IFLScience - 06-Feb-2024
Now, she lives alone, does things she couldn't before, and feels free
Read more...UK survey finds no mental health boost from workplace well-being initiatives
New Scientist - 10-Jan-2024
Research urged to shift focus to workload, hours, and management style
Read more...Mental Wellbeing Resources
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I Don’t Want to Talk About It
Book about overcoming the secret legacy of male depression written by Terry Real
The Buddha Pill
Psychologists reveal benefits and limitations of yoga and meditation for improving lives, written by Miguel Farias
Dan Tomasulo
Psychologist, Professor, Speaker, Author on Positive Psychology, Academic Director at Teachers College, Columbia University
Mental Wellbeing Blog Posts
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