Health Blog Posts

02-May-2024

What can continuous glucose monitor graphs tell you about your diet?

16-Feb-2024

Many biomarkers decline with age, but can you supplement to compensate and recover your health?

28-Jun-2023

The data and science behind the exponential growth in mortality with age

13-Feb-2023

Health and life expectancy are affected by love, sex and marriage

27-Jan-2023

Including gene editing, immunotherapy, modified viruses, vaccines, personalised medicine, and nanotechnology

20-Dec-2022

Heart attack cases peak on Christmas Day and New Year’s Day

23-Nov-2022

Review paper from University of Helsinki looks at the role of mitophagy in ageing

22-Feb-2021

Don’t fall into the vicious circle of frailty

23-Dec-2020

The real culprit is saturated fats, so your diet is still important

19-Feb-2020

Provides an early warning or peace of mind – good value for money either way

23-Feb-2016

Health benefits include stress relief, better sleep and improved immunity

11-Feb-2016

Dark chocolate that retains flavonoids during manufacture could be good for your heart and mental health

07-May-2015

Long-term exposure to PM2.5 and other air pollution can knock 12 years off your life

23-Jun-2013

Restoring lost synapses, new cancer approach based on naked mole rat HMW-HA, and fruit fly lifespan increased by 24% with Rhodiola rosea

02-Jun-2013

If you can repair damage from heart attacks, why can't we repair heart damage from ageing?

28-May-2013

Using the blood of younger mice to reverse the signs of aging in older mice