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Life Extension Blog Posts

Measuring the hallmarks of ageing – how can you track the underlying causes of ageing?
27-Mar-2024

Measuring the hallmarks of ageing – how can you track the underlying causes of ageing?

What consumer tests are available to check your hallmarks of ageing and how they're impacting your body?

Meet the Omes
24-Jan-2024

Meet the Omes

The biology of ageing looks at way more than just the genome and microbiome - here's 20 to start with!

Exponential growth in ageing research
06-Dec-2023

Exponential growth in ageing research

How the observation and understanding of smaller and smaller biological units has improved ageing research and medicine

Where were the UK longevity companies and researchers at Dublin summit?
30-Aug-2023

Where were the UK longevity companies and researchers at Dublin summit?

Absolute numbers look good, but for the size and proximity of the venue, it could have done better

Highlights from Longevity Summit Dublin 2023
24-Aug-2023

Highlights from Longevity Summit Dublin 2023

Key points and slides from the leading longevity conference hosted by Aubrey de Grey

Exponential Increase in Mortality and Diseases
28-Jun-2023

Exponential Increase in Mortality and Diseases

The data and science behind the exponential growth in mortality with age

Clock Foundation’s GrimAge Biological Age Test Review
29-May-2023

Clock Foundation’s GrimAge Biological Age Test Review

Epigenetic age test provides information beyond biological age

Harold Katcher’s E5/Elixir (Young Plasma) Rat Trial Results
13-Mar-2023

Harold Katcher’s E5/Elixir (Young Plasma) Rat Trial Results

Survival curve shows increase in average lifespan, and now Sima has become the longest-lived Sprague Dawley rat

Antioxidants in ageing and health
08-Mar-2023

Antioxidants in ageing and health

Reactive oxygen species (ROS) have a positive role in some processes, complicating research, but unlikely that antioxidants slow ageing

Can love defeat death?
13-Feb-2023

Can love defeat death?

Health and life expectancy are affected by love, sex and marriage

Mitochondria, Autophagy and Neurodegenerative diseases: A perspective
23-Nov-2022

Mitochondria, Autophagy and Neurodegenerative diseases: A perspective

Review paper from University of Helsinki looks at the role of mitophagy in ageing

Cryonics Callout Training with Cryonics UK
17-Oct-2022

Cryonics Callout Training with Cryonics UK

What’s involved in the 4 stages of a cryonics callout? Standby, cool down, perfusion and transportation.

Do telomere length tests really reveal your biological age?
22-Aug-2022

Do telomere length tests really reveal your biological age?

Rate of shortening, shape and method of testing are all important factors

Arise Sir-Tuin: Why sirtuins are the knights battling ageing
12-Aug-2022

Arise Sir-Tuin: Why sirtuins are the knights battling ageing

The what, where and how sirtuins work at the cellular level to impact ageing

GlycanAge Biological Age Test Review
01-Jul-2022

GlycanAge Biological Age Test Review

What can your glycome tell you about your true age?

TruDiagnostic TruAge Biological Age Test Review
26-Jan-2022

TruDiagnostic TruAge Biological Age Test Review

Adrian tries out this home epigenetic test and is impressed with the level of detail in the reports

What Happened to Plain-Old Biology?!
11-Aug-2021

What Happened to Plain-Old Biology?!

Branches of biology diagram showing all things bio

TruAge (TruMe) Biological Age Test Review
14-Jun-2021

TruAge (TruMe) Biological Age Test Review

How does the cheapest epigenetic age test on the market compare?

Carbiotix Gut Health Test Review
14-May-2021

Carbiotix Gut Health Test Review

Discover who is winning the battle between your good and bad bacteria

myDNAge Biological Age Test Review
12-Apr-2021

myDNAge Biological Age Test Review

Home test based on Horvath’s epigenetic ageing clock

How To Boost Your Immune System
14-Jan-2021

How To Boost Your Immune System

Help your body to help yourself with these easy tips on improving your immune system

Highlights of Ending Age-Related Diseases 2020
10-Sep-2020

Highlights of Ending Age-Related Diseases 2020

Key points from 20 presentations from world-leading researchers

Genflow Seeks Investors for Novel SIRT6 DNA Repair Anti-Ageing Therapy
16-Jul-2020

Genflow Seeks Investors for Novel SIRT6 DNA Repair Anti-Ageing Therapy

Great to see a startup willing to explicitly state they are treating ageing itself as a disease

Age Reversal in Mammals – Has This Now Been Achieved?
21-May-2020

Age Reversal in Mammals – Has This Now Been Achieved?

Biological age and biomarkers improved to that of rats half their age

Ambrosia Plasma relaunches - announces improvement in key ageing biomarkers
03-Feb-2020

Ambrosia Plasma relaunches - announces improvement in key ageing biomarkers

The Club interviews Jesse Karmazin, CEO, to find out more about the trial, the FDA warning, and the relaunch

Ad Vitam Review (TV series)
20-Jan-2020

Ad Vitam Review (TV series)

This intriguing French thriller received little attention in the UK, but is well worth a watch

Top 5 life extension books of 2019
16-Dec-2019

Top 5 life extension books of 2019

What do you buy for someone who wants to live forever?

Skin-deep anti-ageing with collagen treatments
28-Aug-2019

Skin-deep anti-ageing with collagen treatments

A look at different types of collagen treatments such as injections, micro-needling, supplements, and creams

The Meaning of Life Extension (infographic)
19-Mar-2019

The Meaning of Life Extension (infographic)

Diagram to explain the terminology used when discussing life extension - reproduced from the Live Forever Manual

Stanford University optimistic about human rejuvenation
12-Mar-2019

Stanford University optimistic about human rejuvenation

Summary of “Turning back time with emerging rejuvenation Strategies” published in Nature Cell Biology

Suicide Club by Rachel Heng - Book Review
04-Jan-2019

Suicide Club by Rachel Heng - Book Review

In the book, the vision of biological immortality has become reality, but has not yet fully arrived

Empire State of Mind (and Body)
24-May-2018

Empire State of Mind (and Body)

manipulation over the Opportunities opened up with human genetic engineering need to be regulated global to avoid exploitation

Inequality and Threat
19-Apr-2018

Inequality and Threat

A look at the risk of inequality between rich and poor being polarised to extreme

Aging Biomarkers - Chronological v Biological Age
14-Sep-2017

Aging Biomarkers - Chronological v Biological Age

Infographic showing the main physiological and functional biomarkers - and what makes a good ageing biomarker

They don’t want you to hear about the end of ageing
17-Nov-2016

They don’t want you to hear about the end of ageing

Many advertisers refused to take my money to promote the Live Forever Manual - raising awareness is an uphill battle!

New UK Alcohol Guidelines - Are you feeling lucky?
09-Feb-2016

New UK Alcohol Guidelines - Are you feeling lucky?

Just the one won't kill me... well, it might, as there is no safe level for drinking alcohol

Under 44? Get ready to live forever!
09-Sep-2015

Under 44? Get ready to live forever!

A look at the latest UK life expectancy at 65 statistics - annual increase has been growing since 1960

Air pollution - a significant killer
07-May-2015

Air pollution - a significant killer

Long-term exposure to PM2.5 and other air pollution can knock 12 years off your life

Living Forever - an absolutely abhorrent aberration?
22-Apr-2015

Living Forever - an absolutely abhorrent aberration?

Feedback from a conversation with a totally normal friend (not a deathist)

NICE will have to approve all one-off interventions as life expectancy increases
03-Nov-2014

NICE will have to approve all one-off interventions as life expectancy increases

What to do when quality-adjusted life years could mean many, many years?

Why I've just voted for DMI in the Nokia Sensing XCHALLENGE
29-Oct-2014

Why I've just voted for DMI in the Nokia Sensing XCHALLENGE

Adrian reviews a range of finalists trying to track cancer, blood oxygenation, retinal scans, and cardiac health

Classic exponential growth in age distribution of older UK citizens
21-Oct-2014

Classic exponential growth in age distribution of older UK citizens

1 in 50 people are over 85 today - that's 20x the percentage who reached that age in 1881

Perfect storm for gene therapy?
30-Jan-2014

Perfect storm for gene therapy?

Genome editing combined with stem cell generation could produce life extending therapies when boosted with big data

Six of the best from Ray's newsletter
18-Jun-2013

Six of the best from Ray's newsletter

Including nanoparticles for targeted drug delivery, nanofiber sensors, and personalized nerve cells

Anti-aging industry to drive real life extension technologies
11-Jun-2013

Anti-aging industry to drive real life extension technologies

Skincare product R&D budgets exceed the National Institute on Aging's budget - let's get it focussed on real anti-aging science

Repairing damaged hearts - first step to rejuvenation
02-Jun-2013

Repairing damaged hearts - first step to rejuvenation

If you can repair damage from heart attacks, why can't we repair heart damage from ageing?

Probability of Living Forever
29-May-2013

Probability of Living Forever

Peak mortality predicted for 2053

Heart muscle aging reversed (in mice)
28-May-2013

Heart muscle aging reversed (in mice)

Using the blood of younger mice to reverse the signs of aging in older mice

Middle aged? I'll give you a 10% chance of living forever
22-May-2013

Middle aged? I'll give you a 10% chance of living forever

If you make it to 120, you can then pretty much choose how long you want to live

National Geographic get it wrong - this baby will live forever
03-May-2013

National Geographic get it wrong - this baby will live forever

People who are already middle-aged could make it to 120 - by the time today's baby's get that old they'll still be young