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Supplements

Can you give your body a helping hand?

Supplements listed below are not endorsed by the club, they are provided for your convenience only.

REMEMBER: Just because they are sold over the counter does not mean they're safe.

Read more about: Vitamin D.

Supplements News

Josh Mitteldorf reviews anti-ageing drugs and supplements

Josh Mitteldorf reviews anti-ageing drugs and supplements

ScienceBlog - 17-Aug-2025

Review finds only modest, inconsistent lifespan gains from most longevity compounds in mammals

Daily vitamin D may slow biological ageing, study finds

Daily vitamin D may slow biological ageing, study finds

LBC News - 15-Aug-2025

Four-year trial links vitamin D supplements to reduced DNA telomere shortening

Peptide craze promises gains but hides serious risks

Peptide craze promises gains but hides serious risks

The Conversation (UK) - 01-Aug-2025

Peptides show benefits but unregulated use risks hormone issues and organ damage

Muscle NAD+ depletion does not affect function or accelerate ageing

Muscle NAD+ depletion does not affect function or accelerate ageing

Live Forever Club - 10-Jul-2025

This challenges the idea that NAD+ loss causes muscle ageing

More Supplements News

Supplements Resources

Click on resource name for more details.

Tru Niagen

Nicotinamide Riboside (NR) supplement from ChromaDex

The Risks and Benefits of Nicotinamide

NutritionFacts.org Podcast-Michael Greger on Nicotinamide: Benefits and Risks

Healthy Aging with NAD+

NutritionFacts.org Podcast-Michael Greger on NAD+ and Healthy Aging

Viome

Gut Microbiome Testing, Precision Health and supplements company

Should You Take Vitamin E Supplements?

NutritionFacts.org Podcast-Michael Greger delves into the debated subject of vitamin E supplements

Do NAD+ Levels Decline with Age?

Michael Greger investigates the increasing buzz surrounding NAD+ supplements

More Supplements resources

Supplements Blog Posts

Supplementing to Survive
16-Feb-2024

Supplementing to Survive

Many biomarkers decline with age, but can you supplement to compensate and recover your health?

Nuchido TIME+ Trial
22-Nov-2023

Nuchido TIME+ Trial

Results of my 2 month trial of a nicotinamide-based NAD booster

Choosing supplements - why all supplements are not the same
31-Jul-2023

Choosing supplements - why all supplements are not the same

When selecting a supplement, price is not the sole determining factor

Jinfiniti NMN Supplements Personal Case Study
28-Apr-2023

Jinfiniti NMN Supplements Personal Case Study

A good jump in NAD levels and grip strength during this one month trial, but not everything improved

More Supplements blog posts