Join the club for FREE to access the whole archive and other member benefits.

Fat News

Olive oil may prevent life-threatening diseases and lower risk of early death

Harvard Gazette - 13-Jan-2022

A healthy substitute for animal fats in everyday life

Read more...

Diet rich in dairy fat can keep your heart healthy, finds new study

Guardian - 21-Sep-2021

It's more important to focus on the type and source of dietary fat than just the amount

Read more...

Here's why you should consume MUFAs

Mayo Clinic - 28-Apr-2020

Monounsaturated fatty acid lower the risk of heart disease and diabetes

Read more...

Soy bean oil causes genetic disruptions in the brains of mice

University of California, Riverside - 23-Jan-2020

But other soy products and other vegetable oils do not cause malfunctioning of genes

Read more...

Unsurprisingly, butter is not the new butter

NutritionFacts.org - 30-Jan-2019

Is Butter Really Back? The short answer is... NO!

Read more...

Replacing fats and oils in higher saturated fat in a daily diet

Foodnavigator USA - 19-Nov-2018

US FDA supports, not claims, replacing fats with oils containing high levels of oleic acid

Read more...

Coconut oil is 'pure poison'

Guardian - 22-Aug-2018

Coconut oil actually raises the levels of bad cholesterol and promotes heart disease

Read more...

Could omega-6 fatty acids help us live longer?

Medical News Today - 20-Mar-2018

Higher blood levels of linoleic acid tied to lower risk of death.

Read more...

Extra Virgin Olive Oil Prevents Cognitive Decline

Medical News Bulletin - 13-Mar-2018

110 elderly and generally healthy participants studied.

Read more...

How dietary fat affects stem cell differentiation

Medical Xpress - 01-Dec-2017

Dietary fats are converted into lipids, which make up the membranes that surround all living cells.

Read more...

Researchers find way to convert bad body fat into good fat

Medical Xpress - 19-Sep-2017

New study identified a way to convert bad, white fat into good, brown fat, at least in mice.

Read more...

Why diet with olive oil is tied lower heart disease risk

Reuters - 13-Feb-2017

Mediterranean diet with added olive oil may be tied to a lower risk of heart disease at least in part because it helps maintain healthy blood flow and clear debris from arteries

Read more...

OMEGA-3 oils in salmon: past, present and the future

BBC - 06-Oct-2016

Levels of beneficial omega-3 oils in farmed salmon have fallen significantly in the past 5 years

Read more...

Taste for high-fat food in our genes

BBC - 05-Oct-2016

Some people are genetically wired to prefer the taste of fatty foods

Read more...

Cut Fats or Carbs? Result in Similar Weight Loss

MedPageToday - 04-Feb-2016

6 month study of over 200 overweight women.

Read more...

Major differences found between affects of saturated fat and trans fat

BMJ - 12-Aug-2015

Meta study of 41 research papers concludes that saturated fats are not associated with all cause mortality, CVD, CHD, ischemic stroke, or type 2 diabetes.

Read more...

Component in extra virgin olive oil Kills Cancer Cells

Molecular & Cellular Oncology - 23-Jan-2015

Read more...