Switching from butter to plant oils may lower risk of early death
Independent - 07-Mar-2025A major study finds plant-based oils may help reduce the risk of early death
Fats News
Olive oil may hold the key to lower dementia risk
National Institute on Aging (NIA) - 31-Oct-2024New research highlights the potential brain health benefits of adding olive oil to your diet
Beyond olive oil: The surprising health benefits of olive mill wastewater
The Guardian - 24-Aug-2024Scientists discover the hidden nutritional value of discarded byproduct in olive oil production
Using plant-based oils instead of butter can help keep your heart healthy
Medical News Today - 16-Jul-2024Findings highlight the importance of dietary choices in maintaining good health
Systolic blood pressure lowered by daily consumption of omega-3 fatty acids
American Heart Association - 01-Jun-2022Modest blood pressure reduction from consuming about 3 grams daily of DHA and EPA
Olive oil may prevent life-threatening diseases and lower risk of early death
Harvard Gazette - 13-Jan-2022A healthy substitute for animal fats in everyday life
Diet rich in dairy fat can keep your heart healthy, finds new study
Guardian - 21-Sep-2021It's more important to focus on the type and source of dietary fat than just the amount
A study on mice revealed fatty diets are no good for immunity
New Atlas - 09-Dec-2020Consuming high fat diet may weaken the immunity and its ability against cancer
Here's why you should consume MUFAs
Mayo Clinic - 28-Apr-2020Monounsaturated fatty acid lower the risk of heart disease and diabetes
Soy bean oil causes genetic disruptions in the brains of mice
University of California, Riverside - 23-Jan-2020But other soy products and other vegetable oils do not cause malfunctioning of genes
Unsurprisingly, butter is not the new butter
NutritionFacts.org - 30-Jan-2019Is Butter Really Back? The short answer is... NO!
Replacing fats and oils in higher saturated fat in a daily diet
Foodnavigator USA - 19-Nov-2018US FDA supports, not claims, replacing fats with oils containing high levels of oleic acid
Coconut oil is 'pure poison'
Guardian - 22-Aug-2018Coconut oil actually raises the levels of bad cholesterol and promotes heart disease
Extra Virgin Olive Oil Prevents Cognitive Decline
Medical News Bulletin - 13-Mar-2018Olive oil diet improved Alzheimer’s scores in a study of healthy older adults
How dietary fat affects stem cell differentiation
Medical Xpress - 01-Dec-2017Dietary fats reshape cell membranes, influencing stem cells’ fate and health outcomes
Researchers find way to convert bad body fat into good fat
Medical Xpress - 19-Sep-2017White fat turned into calorie-burning brown fat in mice, offering a potential anti-obesity strategy
Why diet with olive oil is tied lower heart disease risk
Reuters - 13-Feb-2017Olive-oil Mediterranean diet boosts HDL function and may cut heart disease risk
Taste for high-fat food in our genes
BBC - 05-Oct-2016Genetic MC4R defect makes 1 in 1,000 people crave fatty foods and feel insatiable hunger
Cut Fats or Carbs? Result in Similar Weight Loss
MedPageToday - 04-Feb-20166-month trial in 200+ women: ~7 kg loss on both diets; walnut-rich plan cut bad cholesterol
Major differences found between affects of saturated fat and trans fat
BMJ - 12-Aug-2015Saturated fats show no clear disease link, but industrial trans fats raise heart and mortality risks
